Services Offered
Outdoor Group Fitness Training
Outdoor Group Fitness Training
Outdoor Group Fitness Training
TF Brand Fitness and Nutrition's group fitness trainings meet twice a week. If signed up for our outdoor group training program, you will also receive one additional at-home workout each week to plug into your schedule to complete when it's convenient for you.
Our clients encompass all ages, genders, body types, and fitness levels. Everyone works out side-by-side while chasing goals together. Modifications are available, if needed.
One-on-One Personal Training
Outdoor Group Fitness Training
Outdoor Group Fitness Training
If you would like a more private and intimate training experience, TF Brand Fitness and Nutrition offers one-on-one personal training sessions. This can be personalized to your needs and schedule.
Nutrition Coaching
Outdoor Group Fitness Training
Nutrition Coaching
TF Brand Fitness and Nutrition offers standalone nutrition coaching options, in addition to fitness training and nutrition coaching combos. Nutrition is an integral part of reaching your health and fitness goals. The blend of both nutrition and fitness, when combined, works to set you up for the best chance of success!
What to Expect
Group Training: What to Expect!
Accountability Through Community!
Accountability Through Community!
What to Bring: Clients are asked to bring their own workout mat, dumbbells, water, and a dry towel. All other items that are needed will be provided by your trainer.
What Type of Workout to Expect: Expect a full body workout that combines strength/weight work, cardio, and agility. Every workout is different and is thoughtfully written by your Certified Personal Trainer.
TF Brand Fitness and Nutrition's group trainings meet rain or shine! We have a rainout location for use during inclement weather.
Accountability Through Community!
Accountability Through Community!
Accountability Through Community!
There is something special that comes with the community that is developed as people work out alongside one another...and encourage each other along the way! Friendships are formed, which adds a level of trust and accountability into the workout space.
At TF Brand Fitness and Nutrition, we love to not only encourage relationship development during the workouts, but also through added occasional social events together, whether it be a group hike, a group paddle, craft nights, or just a simple dinner out together...
Prices Starting at...
Accountability Through Community!
Prices Starting at...
-Group Fitness Prices Starting at $70/month
-One-on-One Personal Training Starting at $46/session
-Nutrition Coaching Starting at $100/month
-Training and Nutrition Coaching Combos Starting at $155/month